4 days ago

My Top 4 Pampering Ideas To Help You Relax, Unwind and De-stress

Skin CareCredit: Image Credit: mimiliz (Morguefile) 2015

Image Credit: mimiliz (Morguefile) 2015

If you are feeling in need of a pampering[1] session, then here are my top four favorite ways to unwind and relax. Pampering is essentially all about taking time for yourself and finding ways to treat yourself more in life. You could choose to pamper a friend[2] or family member with an indulgent delight such as a spa break. Pampering will mean different things to different people and of course it all depends on the time you have available[6] to you with regards to what sort of pampering activities you can fit i

5 days ago

Nelson Mandela's 1st Johannesburg home neglected, shows South Africa's lack of progress

JOHANNESBURG - A small silver and blue plaque with the words "Mandela's Place" mounted on the brick wall of a small, dilapidated row house is the only recognition of the world-famous statesman who once lived there: Nelson Mandela.

There aren't even any signs in the sprawling Alexandra township to help visitors find their way along trash-strewn streets to get to the house. But the dusty and dangerous slum itself serves as a bleak reminder that nearly 20 years after Mandela became president, many of South Africa's black communities remain mired in poverty.

A trickle of poor Alexandra residents and their children showed up on Saturday to pay their respects to the anti-apartheid ch

2 weeks ago

Marriage Counseling: 7 Signs You Might Need Professional Help

By Jenny Tiegs

This article originally appeared on GalTime.com

There's no question -- marriage can be challenging. Maybe marriage counseling should be something you register for when you tie the knot. Much like a new set of dishes that gets scratched from constant use, relationships can also show wear and tear over the years. So how do you know if your marriage has hit a rough patch or it's something more serious... requiring professional help?

Sign 1: Poor Communication.

Martin Novell, a Licensed Marriage and Family Therapist in Los Angeles, urges couples to seek professional help when they aren't able to talk about their problems. According to Novell, "When It

3 weeks ago

Marriage Counseling: 7 Signs You Might Need Professional Help

By Jenny Tiegs

This article originally appeared on GalTime.com

There's no question -- marriage can be challenging. Maybe marriage counseling should be something you register for when you tie the knot. Much like a new set of dishes that gets scratched from constant use, relationships can also show wear and tear over the years. So how do you know if your marriage has hit a rough patch or it's something more serious... requiring professional help?

Sign 1: Poor Communication.

Martin Novell, a Licensed Marriage and Family Therapist in Los Angeles, urges couples to seek professional help when they aren't able to talk about their problems. According to Novell, "When It

3 weeks ago

Beat Anger - 4 Ways to Overcome Anger

When we are at anger status we only want to harm others and make ourselves happy, at that time we all think about ourselves and ignore all the famous sayings such as "Live for the sake of others", "Treat others how you want to be treated" and so on. I am sure EVERYONE can relate to this with little thinking.

Anger is an unnecessary thing in our lives

Anger brings not only harm to others if WE don't overcome it but also it brings bad luck to ourselves. I am sure that the feeling of kicking someone while we are angry at him feels really good. But that can be defined as momental happiness which lasts really really short.

It is not the person we are fighting with, but all of his ancestors who we have to understand and forgive every time there is some kind of conflict. When we stop and think about who started first, our minds will automatically direct the thoughts to the other person and come with answers which are good for us. That is the reason why we never think we are at fault.

Here are some tips which can help you relieve anger and also bring joy.

First, don't fight...

When you think that some kind of fight is coming just ignore it and don't start to argue and play the fight. Just act as you don't hear anything and think of things which YOU did wrong.

Be the first one to forgive...

There are more people who are negative than positive in this world, so you must think that if you don't finish it and make the fault on yourself even if it isn't you will feel great because you was the first one to finish the fight. It is also easy to tell and hard to do, but if you do it one time, second time, later you will do it automatically and let yourself grow.

Understand the other person...

Understanding is the biggest thing people want. It has also different ways, you can just say that you understand and stronger one is you understand and act to it which means you help the other person. You must understand the other persons anger and the reason they are angry. There are always faults on both sides it just matters the viewpoint we are at.

Next time you are in conflict with other person don't just go with the flow of anger but CHANGE your life at that moment by forgiving them.

3 weeks ago

Four Types of Communication

It would be extremely hard to imagine a world without some form of interpersonal interaction. This interaction or act of sharing information is known as communication.

Some of the basic ways by which we communicate with one another is through speech, sign language, body language, touch, and eye contact.

These means of communication are used for transferring information from one entity to the other, and always involve a sender and receiver. The cycle of communication is said to be complete only when the receiver has understood the sender's message and intent.

Communication of information, messages, opinions, and thoughts can be done with the aid of different communicativ

4 weeks ago

Neurologist Vs. Neurosurgeon

Whether it's idle curiosity that's making you wonder about the difference between a neurologist and a neurosurgeon, or a medical condition that you need to get diagnosed, understanding who you need to see when, is an important consideration. The job of a neurologist is different from that of a neurosurgeon, although both are specialists in neurology or the study of disorders of the nervous system. Both neurologists and neurosurgeons are physicians, but a neurosurgeon performs surgery, while a neurologist does not.

In this following Buzzle Therapist in Fourways article, we will take you through the job descriptions of both these profes